Sam Mac was left stunned after a woman revealed she shed 16kg in just 10 months, after signing-up for classes at a boxing gym in south Sydney.
The Sunrise weatherman was presenting from Boxup Fitness in Sydney’s Sylvania on Monday, when he spoke to Sue about her incredible body transformation.
WATCH THE VIDEO ABOVE: Sunrise weatherman Sam Mac left stunned by woman’s incredible weight-loss journey.
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Sue revealed she went from 83kg to 67kg, after being coaxed by her son to join the gym, which he also owns.
“I started training and week after week it became addictive,” Sue admitted.
Sunrise weatherman Sam Mac was left stunned on Monday, when he spoke with gym-goer Sue who has lost a whopping 16kg in just 10 months. Credit: Seven
Far from the grind, Sue said it didn’t take long before she started seeing herself transform.
“I really wanted to come and do it because I was seeing results,” she said.
“My body felt lighter and I felt more energetic — I was less stressed.”
Juxtaposing images of herself from February to now, Sam was left stunned.
“I’m so impressed. Well done Sue,” he said, congratulating her.
Sue shared before and after photos of herself at the gym. Credit: Seven
Sue said it wasn’t just about weight loss, saying she feels both physical and mental benefits.
“When you get up in the morning you feel fresh,” she said.
“Sometimes you get days when you (don’t feel like going to the gym), but when you come out you think, ‘thank god I went’.”
Sue said her son had encouraged her to take charge of her health.
“My son came up and said mum you’re very unfit — you need to be fit,” she said.
“You need to change your habits, so you need to come to the gym.”